Of all the things you may miss in adolescence, acne is certainly not one of them. If you are an adult man who is facing an outbreak of acne or by any chance you are just going through the teenage phase and hormonal changes responsible for the problem skin are giving you a hard time, we believe that you feel frustrated and ashamed.
For most teenagers, acne is an unpleasant sign of adolescence. About 85% of teenagers experience acne at some point during their teenage years. For most people, acne breakouts go away over time, but they never really go away. For others, acne could first appear in adulthood, often even in the 30s, 40s, and 50s.
But keep in mind that there is a solution to every problem, you just need to find it. When it comes to acne, it is necessary to first identify the cause of acne, and then find the appropriate method of treatment and, perhaps most importantly – to prevent the problem.
What causes acne in men?
Acne is the most common inflammatory skin disease that affects the sebaceous glands. Knowing the causes of acne should help you treat them properly and achieve better results. While women may blame the appearance of acne for fluctuations in estrogen and progesterone that vary during the menstrual cycle, acne in adult men is usually unrelated to hormonal changes. Some of the triggers could be:
- family history (if your father has had acne problems and you have stained his skin, it is not uncommon for you to be prone to acne yourself)
- hair or skin products (especially if they contain oil that clogs pores),
- drugs (certain drugs containing lithium and corticosteroids affect the change in hormone levels, resulting in acne),
- stress ,
- undiagnosed medical condition ,
- clogged pores (irregular cleansing of the face leads to the accumulation of dead skin cells and other impurities and clogging of the pores, which causes inflammatory processes on the skin),
- poor nutrition (a balanced diet plays an important role in our health and well-being, including the health of our skin. Increased consumption of simple carbohydrates is the most common culprit for acne).
How to prevent acne?
Adequate and regular skincare routines are key to preventing acne. It will help you bring your skin to the condition you have always wanted. You don’t have to spend a lot of time on a beauty routine, and you don’t need a lot of products either. It is enough to have a good facial cleanser for oily skin with natural and gentle ingredients that will not further irritate already affected and inflamed skin. Face serum with active ingredients that will nourish the skin and moisturizer with SPF that will provide the skin with the necessary moisture, especially after showering and shaving is a must.
Acne can make shaving difficult and often painful. Therefore, be especially careful when shaving. If you have more serious acne problems or shaving irritates your skin, try experimenting with a beard trimmer – it will shorten the hair, but will not completely remove it, which will save your skin from irritation and inflammation caused by ingrown hairs. Many men confuse acne with folliculitis (inflammation of the hair follicles). Men with curly beards are more prone to folliculitis because hair tends to curl under the skin.
In addition to the face, acne can appear in other places such as the neck, back, and chest. Fortunately, today there are various body washes whose formula is specifically designed to combat acne. The most effective remedies are those that contain benzoyl peroxide – one of the most popular ingredients for remedying problems such as acne and other blemishes. Regular body washing with special preparations will help prevent the outbreak of new acne, which is certainly your goal.
How to cure acne?
It is important to talk to your doctor who can help you discover the true cause of acne. There are many acne treatment options available today. Even some medications that contain isotretinoin – an ingredient that reduces sebum production and thus reduces inflammatory processes and kills bacteria – can help you fight stubborn acne. If it’s used properly, this medicine can cure severe acne. It is necessary to consult a doctor before consuming any medication.
It is important to note that treatment varies by person and situation. Even if two people have the same type of acne, the treatment plan may be different. This is because the dermatologist will consider several criteria before making a diagnosis – age, type of acne, how long the acne has been present, the area where the acne appears, and the treatments the person has tried, whether it has worked or left scars. It would also not be bad to consult a dermatologist about the benefits of various facial cleansing treatments available in beauty salons, which can really speed up the healing and recovery process of the skin.
How does collagen help fight acne?
Many are unaware that collagen has proven to be a great ally in the fight against acne. Collagen is a type of protein that provides the skin with structure and elasticity. Because it is so important for skin health and quality, collagen is found in many creams and ointments, but research has shown that collagen is most effective when taken orally, in the form of supplements. There are studies that suggest that collagen can help with inflammation that occurs in the body, which is one of the causes of acne.
In studies presented at the Geneva conference, subjects were given a daily dose of hydrolyzed collagen to minimize the symptoms of aging and treat acne and dry skin. People who took a daily dose of collagen experienced a 28% improvement in skin hydration levels, as well as a 30% improvement in the reduction of fine lines and wrinkles.
Collagen is now widely recognized as a very effective treatment for skin aging, but it is also a key component in the treatment of many types of skin conditions, including acne. Collagen is also linked to the healing process so it can help acne disappear faster. The only thing that is more uncomfortable to deal with than acne is the scars it leaves behind. Acne scars are permanent dents caused by collagen damage in your skin. Cystic acne, which is usually characterized by an infection that occurs in the deepest layer of your skin, destroys the skin and fat cells around the area of infection, resulting in the deepest acne scars.
For most of us, it takes a few weeks after an outbreak before scar forms. Collagen begins to form in that area months later, filling the injured skin. Collagen is a solid fiber-like protein that stimulates cell migration and contributes to the development of new tissue. Collagen can help instantly improve scars by replacing lost volume. When your skin is injured, fibroblasts produce collagen to fill and close up wounds. Incorporating collagen supplements into your daily routine can help speed up tissue repair and heal acne scars.
Collagen consists of 19 amino acids, including glycine, proline, lysine, and hydroxyproline. Lysine and glycine in particular have strong anti-inflammatory effects that can help reduce the symptoms of inflammatory acne, including redness, tenderness, and swelling. An increasing number of people suffering from acne problems are using collagen as a dietary supplement. Collagen Boost is a liquid dietary supplement that ensures the health and beauty of the skin from the inside. Each daily dose contains 10,000 mg of hydrolyzed fish collagen, B vitamins, folic acid, biotin, and niacin. The powerful formula was developed with the help of nutritionists and scientists and is free of gluten, lactose, added sugars, and GMO ingredients.
We are aware that acne can shake your self-confidence, but we want to tell you that not everything is as black as it may seem. With these tips, we believe you will find the ones that best suit you and your skin. As always in life, it’s important not to give up.