Coconut oil – a miraculous food that will transform your hair overnight

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If we were to compile a list of the most hydrating and nutritious foods that women prefer to use in the bathroom instead of in the kitchen – for hair care, coconut oil would be at the top of the list. Because it contains twice as much saturated fat as lard and increases the level of bad cholesterol, which causes cardiovascular disease, coconut oil is not recommended for nutritional purposes, and due to its tendency to clog pores, it is not good to use it for skincare. coconut oil has proven to be ingenious when it comes to hair. It is especially recommended for people with dry and damaged hair – it helps hair grow healthier, thicker, and shinier.

As they penetrate the cuticles, vitamins and fatty acids from coconut oil help nourish the scalp while smoothing cracked ends. Coconut oil also suppresses hair curling when the weather is humid and prevents hair breakage. According to professionals, a 30-minute coconut oil mask can do wonders to restore hair moisture, and if you leave it on overnight, it will protect your hair and make it silky for weeks.

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What are the benefits of coconut oil for hair?

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The chemical structure of coconut oil is the main responsible “culprit” for such a beneficial effect on hair. The fatty acid known as lauric acid is easily absorbed into the hair while protecting both the inner and outer layers of the hair. It also smoothes the cuticle and reduces damage, as it acts as a barrier to protect against physical friction, strong chemicals, and UV rays.

Coconut oil is especially recommended for curly hair, which is more prone to drying out. It benefits curly hair by nourishing curls inside and out, transforming them into smooth and shiny strands that are less twisted and tangled.

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Unsplash/Tim Mossholder

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If you have problems with scalp flaking, you may find the solution in coconut oil. Coconut oil helps with dandruff, dry scalp, and eczema and has anti-inflammatory and moisturizing effects. Lauric acid helps soothe dry, and flaky scalp and rebalances the scalp microbiome.

Many have experienced hair loss due to the effects of Covid-19, which is certainly not a pretty sight. But coconut oil could prevent further hair loss. Thanks to the nutrients it is rich in, coconut oil strengthens strands, prevents breakage, and helps hair look fuller, and in combination with liquid collagen as a dietary supplement will have an even more powerful effect.

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How to make a hair mask from coconut oil?

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We have selected homemade hair masks based on coconut oil for which you need less than five ingredients, and which are ready in just a few minutes. Whether you want to stimulate hair growth, protect hair from breakage or enhance shine, a coconut oil hair mask is a perfect choice.

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Mask for dry hair

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This simple coconut oil hair mask will hydrate dry, and brittle hair. To make this simple recipe, you will need:

  • 2 tablespoons of coconut oil
  • 1 tablespoon of honey
  • 1 egg

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  1. If the coconut oil is not in a liquid form, melt it on the stove or in the microwave. In a separate bowl, whisk the egg, then combine the egg with the heated (but not too hot!) Coconut oil. Add honey and stir again until the mixture becomes consistent.
  2. After dividing clean, damp hair into sections, gently massage the hair mask into each section from roots to ends. Make sure each part is evenly covered. Then wrap your hair in a shower cap, T-shirt, or towel and hold the mask for 30 minutes.
  3. Wash your hair thoroughly with water and shampoo. You may need to repeat the shampooing process two or three times to completely wash off the mask.

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Unsplash/Nisha Ramesh

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Lifeless hair mask

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Coconut oil will provide hair moisture, while apple cider vinegar is great for deep scalp cleansing. Therefore, the following mask consists of exactly these two ingredients:

  • 2 tablespoons of coconut oil
  • 1 tablespoon of apple cider vinegar

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  1. If the coconut oil is not already in a liquid form, heat it until it dissolves. Then add the oil and apple cider vinegar in a bowl and mix well.
  2. When the mask has cooled enough, apply it to dry or damp hair in sections, evenly covering each section from root to ends. Leave on for 15 to 20 minutes, then rinse. Then wash your hair with regular shampoo and apply conditioner.

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Mask for damaged hair

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If it’s left on the hair overnight, coconut oil is great for extremely dry and damaged hair. You only need two tablespoons of coconut oil for deep conditioning.

After lightly heating the coconut oil (if necessary), apply it thoroughly to damp or dry hair, trying to cover each strand of hair. Then wrap your hair in a towel or put on a shower cap and leave it on overnight (keep the mask on for at least seven hours.) In the morning, rinse the mask with shampoo and blow-dry your hair.

Pure coconut oil is also great for protecting hair from external factors like sun, sea salt, and chlorine. Apply coconut oil to the ends before swimming in the sea or pool, which will provide them with protection against cracking.


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Collagen is the most abundant protein in the human body. It is found in bones, skin, tendons, muscles, nails, and, of course, hair. As we age, the natural level of collagen present in our body decreases, and thus the hair becomes brittle and falls out more and more. When taken as a supplement, collagen supports and increases proteins in the body for better hair appearance. Likewise, collagen affects hair health and makes it longer and firmer. That is why collagen is recommended to be consumed in the form of a supplement. Collagen Boost liquid collagen will provide you with as much as 10,000 mg of hydrolyzed fish collagen in just one dose. If you haven’t tried Collagen Boost yet, it’s time to change that – your hair will be eternally grateful to you!

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